Colleges are known for their unconventional clubs, and the University of Dayton is no different. Unique to Dayton, Distance 4 Dreams is an organization that raises funds to send a terminally ill child and their family to Disney World for a week. While the child and their family are treated… MORE>
Post Tagged with: "Michelle Baker"
With finals approaching sooner than you’d like to admit, it is important to stay healthy and energized to ace these evaluations. As stressful as finals period is, you can manage the stress with study strategies to help get you through the long nights . These four study strategies can help… MORE>
As you prepare to cook the turkey, a staple at most Thanksgiving dinners, it is important to remember food safety. Whether you consider yourself a top-notch chef or are simply a beginner cook, food safety is always important. There is nothing worse than a case of foodborne illness, and these… MORE>
Mindful Eating During the Holidays
Thanksgiving is around the corner, and many students will be traveling home for the holidays. While some find comfort visiting home, others can find it stressful, especially when it comes to food. For example, your mom is baking your favorite chocolate smothered cookies, grandma is bringing her famous butter… MORE>
Embrace Your Body
At store check out lines, you are constantly exposed to numerous magazines flaunting celebrities “beach bodies” and weight loss quick fixes. You can’t even turn on the TV without being bombarded with celebrities’ insane diets and rigorous exercise regimens they practice in order to achieve the perfect body. With all of… MORE>