Michelle Chen is a sophomore at Cornell University majoring in Nutritional Sciences with a concentration in Dietetics. She plans to enter the field of medicine. Photo Cred: Stephanie Goodman
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What is Oil Pulling? Oil pulling is a practice making curious headlines in today’s confusing search for holistic health. While it may be new to you, the practice of oil pulling is an ancient Ayurvedic Indian tradition that has been around for thousands of years. The process consists of simply… MORE>
It seems impossible to imagine America without the apple. We can credit the great love affair to the American hero Johnny Appleseed who earned his name by introducing the apple tree to much of the new world. Since its introduction, the delicious round fruit has become a mainstay in the… MORE>
Starbucks is jumping on the bandwagon with the newest addition to their menu, coconut milk. Advertised as a dairy free, soy free, vegan, non-GMO alternative to the current menu, the new beverage option has been both praised and criticized. Here are the facts; you decide. True or False? Coconut milk… MORE>
There seems to be no escaping it. A late night study session turns into a late night snack session. Is it hunger? Or simply a craving triggered by the three thousand word paper due at 8am. While the science of cravings remains elusive, a recent study may give us some… MORE>