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How to Make Vegan Sweet Potato Noodles with Curry Sauce

How to Make Vegan Sweet Potato Noodles with Curry Sauce

As we’ve mentioned before, spiralizing vegetables is one of the major 2016 food trends. If you haven’t hopped on the band wagon yet, this innovative gadget will surely change the way you eat vegetables. Toss some spiralized sweet potatoes into some coconut curry sauce for a nutritious and flavor-packed twist.… MORE>

by × February 18, 2016 × 0 comments

Mind, Body, Soul

5 Reasons You Should Never Skip Breakfast Again

5 Reasons You Should Never Skip Breakfast Again

BREAKFAST- DOWNLOAD with HYPERLINKRemember that alarm clock you snoozed 5 times before realizing your class starts in 20 minutes!? Yeah… so does your stomach! Most likely, you forgot to eat breakfast in the midst of your hot mess type of morning. About 10% of people end up skipping breakfast every… MORE>

by × February 16, 2016 × 0 comments

Recipes

Avocado Chocolate Love Bites in Under 10 Minutes

Avocado Chocolate Love Bites in Under 10 Minutes

Valentine’s Day is just around the corner and these rich chocolate mousse strawberry bites are the perfect dessert to share with your loved ones. With just 6 ingredients, this delicious recipe can easily be made in less than 10 minutes. Makes about 15 stuffed strawberries Ingredients: ½ cup dark chocolate… MORE>

by × February 11, 2016 × 0 comments

For The Health of It

Snacks for the Focused Foodie

Snacks for the Focused Foodie

You’ve finally prepared yourself for the rocky climb ahead… AKA, your trip to the campus library. You have packed enough books in your backpack to fuel a fire for two consecutive nights, your laptop, a few tissues for your tears, maybe some comfy clothes, and last but not least, some… MORE>

by × February 9, 2016 × 2 comments

Trending

Food Trends of 2016

Food Trends of 2016

1) Smoothie Bowls Essentially a typical yogurt-based smoothie with tasty toppings, eaten out of—you guessed it—a bowl, this trend spices up the old school breakfast. This dish allows you to tap into your creative side by experimenting with new flavor combinations and textures. It can easily be altered based on… MORE>

by × February 8, 2016 × 0 comments

Recipes

Butternut Squash Soup in 4 Easy Steps

Butternut Squash Soup in 4 Easy Steps

Perfect for a cool winter evening or a quick lunch on the go, this satisfying soup would pair excellently with a grilled cheese or side salad. If butternut squash is not currently in season, frozen butternut squash works just as well. Serves: 4 Ingredients: 1 large butternut squash, diced 1… MORE>

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by × February 3, 2016 × 0 comments