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Avocado Chocolate Love Bites in Under 10 Minutes

Avocado Chocolate Love Bites in Under 10 Minutes

Valentine’s Day is just around the corner and these rich chocolate mousse strawberry bites are the perfect dessert to share with your loved ones. With just 6 ingredients, this delicious recipe can easily be made in less than 10 minutes. Makes about 15 stuffed strawberries Ingredients: ½ cup dark chocolate… MORE>

by × February 11, 2016 × 0 comments

For The Health of It

Snacks for the Focused Foodie

Snacks for the Focused Foodie

You’ve finally prepared yourself for the rocky climb ahead… AKA, your trip to the campus library. You have packed enough books in your backpack to fuel a fire for two consecutive nights, your laptop, a few tissues for your tears, maybe some comfy clothes, and last but not least, some… MORE>

by × February 9, 2016 × 2 comments

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Food Trends of 2016

Food Trends of 2016

1) Smoothie Bowls Essentially a typical yogurt-based smoothie with tasty toppings, eaten out of—you guessed it—a bowl, this trend spices up the old school breakfast. This dish allows you to tap into your creative side by experimenting with new flavor combinations and textures. It can easily be altered based on… MORE>

by × February 8, 2016 × 0 comments

Recipes

Butternut Squash Soup in 4 Easy Steps

Butternut Squash Soup in 4 Easy Steps

Perfect for a cool winter evening or a quick lunch on the go, this satisfying soup would pair excellently with a grilled cheese or side salad. If butternut squash is not currently in season, frozen butternut squash works just as well. Serves: 4 Ingredients: 1 large butternut squash, diced 1… MORE>

by × February 3, 2016 × 0 comments

Recipes

Lentils and Quinoa Pilaf

Lentils and Quinoa Pilaf

If you’re looking for a new vegetarian option for a weekend meal, give this delicious and nutritious Lentil & Quinoa Pilaf a try. Traditional pilaf typically contains rice simmered in a seasoned broth. Some recipes also recommend toasted rice for extra flavor. This recipe is a spin off on the… MORE>

by × February 1, 2016 × 0 comments

For The Health of It

10 Signs that You May Seriously Need Some Sunny D

10 Signs that You May Seriously Need Some Sunny D

Winter break is over, the New Year has kicked in, and school is finally back in session! Like most, you may be avoiding the chilly winter weather in the midst of your hectic syllabus week. Unfortunately, avoiding the outdoors comes with some forgotten consequences. Over 75% of teens and adults… MORE>

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by × January 29, 2016 × 0 comments