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Mind, Body, Soul

5 Tips to get Your Zzzz’s

Some college students find that the hardest part of the day is not necessarily the activities and obligations, but more so, settling down and quieting the mind. When you stop moving, unwanted thoughts tend to creep in and distract you from trying to relax. It is a constant battle to… MORE>

by × September 16, 2014 × 2 comments

Campus Chow

Exploring Thai Food

It’s 5 pm on the weekend and you’re starving, but none of your friends want to eat the same, boring dining hall food again. You consider making dinner, but then quickly get discouraged by the preparation, cook time, and cleanup involved. You then entertain the next best idea—make PB&J to… MORE>

by × September 15, 2014 × 0 comments

Faye's Blog

Foodie on Campus Moving Forward

Foodie on Campus Moving Forward

As I settle in to a new school year, I can’t help but think about where I was a year ago. Admittedly a bit anxious about both of my daughters entering their freshman years at new schools, one a college freshman the other a high school freshman, I braced myself… MORE>

by × September 12, 2014 × 0 comments

Food and Nutrition Hacks

Five Tips to Fight “The Freshman 15”

Five Tips to Fight “The Freshman 15”

Incoming college freshman often look forward to their first year of higher education with excitement, eagerness, anxiety, and, unfortunately, the fear of gaining the infamous “freshman 15”. There is a widely perpetuated belief that gaining weight during the first year of college is inevitable, but is this idea really based… MORE>

by × September 3, 2014 × 0 comments

Campus Chow

Back to School Lunch Ideas

Back to School Lunch Ideas

College can get very hectic, and finding time to make healthy lunches isn’t always the easiest task. However, preparing your meals in your dorm room or apartment ensures that you know exactly what is going into your food. Before you go grocery shopping , look in your cabinets, refrigerator and… MORE>

by × August 29, 2014 × 0 comments

Dorm Dining

Find New Friends with Food

Find New Friends with Food

As some upperclassmen already know, the college environment is one of the easiest places to make friends and meet new people. Surrounded by thousands of like-minded people who are all in the same boat, they are most likely looking to make new friends as well! One of the most welcoming… MORE>

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by × August 24, 2014 × 0 comments