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Mind, Body, Soul

5 Tips For Surviving the Holiday

5 Tips For Surviving the Holiday

As you finish your last few assignments, you can probably already smell the turkey and pumpkin pie at home in the oven. With the fall semester soon coming to a close, you are finally starting to see the light at the end of the tunnel. Returning home for holiday break… MORE>

by × November 22, 2014 × 0 comments

Mind, Body, Soul

Music for the Mind

Do you ever find yourself humming to a tune while you are waiting in line? Or what about jamming along to your favorite song that just came on the radio? Do you even find yourself singing in the shower? Well, if you answered ‘yes’ to any of the questions above,… MORE>

by × November 20, 2014 × 0 comments

Mind, Body, Soul

Five Simple Ways to Stay Active During The Thanksgiving Holiday

When most people think of Thanksgiving, they automatically think of the fabulous feast served on that day. There are so many irresistible foods offered, that Thanksgiving is notoriously known for overeating. While the holiday season is definitely a time to enjoy Grandma’s homemade pie, along with a multitude of holiday… MORE>

by × November 19, 2014 × 0 comments

Mind, Body, Soul

Mindful Eating During the Holidays

  Thanksgiving is around the corner, and many students will be traveling home for the holidays. While some find comfort visiting home, others can find it stressful, especially when it comes to food. For example, your mom is baking your favorite chocolate smothered cookies, grandma is bringing her famous butter… MORE>

by × November 19, 2014 × 0 comments

Mind, Body, Soul

Facial Foods

College students live hectic lives and sometimes get so caught up with midterms, deadlines, and meetings that they forget to take care of their bodies. With the stress that accumulates from midterms and the imminent arrival of winter, it is about time to give your skin some extra love. Below… MORE>

by × November 13, 2014 × 0 comments

Campus Chow

How to Serve a Vegetarian Friendly Thanksgiving

Thanksgiving Day is quickly approaching and if you’re the host, you’ve probably already thought about the menu. From pumpkin pie, to mashed potatoes, to stuffing; there are so many delicious options! But every year, at the center of the table, sits the main event- the turkey. In fact, in 2012,… MORE>

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by × November 12, 2014 × 0 comments