Archive for November, 2014

Food

Crazy for Cranberries

When you think about Thanksgiving, the first thing that comes to mind is probably turkey. But if you really think about it, the food you serve on the side is what completes the feast. The meal would not be complete without the stuffing, green beans, mashed potatoes, and, of course, cranberry… MORE>

by × November 22, 2014 × 1 comment

Mind, Body, Soul

Music for the Mind

Do you ever find yourself humming to a tune while you are waiting in line? Or what about jamming along to your favorite song that just came on the radio? Do you even find yourself singing in the shower? Well, if you answered ‘yes’ to any of the questions above,… MORE>

by × November 20, 2014 × 0 comments

Mind, Body, Soul

Five Simple Ways to Stay Active During The Thanksgiving Holiday

When most people think of Thanksgiving, they automatically think of the fabulous feast served on that day. There are so many irresistible foods offered, that Thanksgiving is notoriously known for overeating. While the holiday season is definitely a time to enjoy Grandma’s homemade pie, along with a multitude of holiday… MORE>

by × November 19, 2014 × 0 comments

Mind, Body, Soul

Mindful Eating During the Holidays

  Thanksgiving is around the corner, and many students will be traveling home for the holidays. While some find comfort visiting home, others can find it stressful, especially when it comes to food. For example, your mom is baking your favorite chocolate smothered cookies, grandma is bringing her famous butter… MORE>

by × November 19, 2014 × 0 comments

Food

Thanksgiving History

The first Thanksgiving dinner at Plymouth Colony in 1621 started one of America’s favorite holidays to share gratitude and appreciate the important people in our lives. Almost 400 years separate the original Thanksgiving meal form our modern day Thanksgiving, so the holiday and all of its traditions have evolved over… MORE>

by × November 18, 2014 × 0 comments

Food

Quick Facts About Quick Bread

  While you may have never heard the term quick bread, chances are you have certainly enjoyed it in your lifetime. The short definition of a quick bread is that it is a bread that uses something other than yeast or eggs as a leavening agent, cutting down on the… MORE>

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by × November 15, 2014 × 1 comment