Post Tagged with: "Healthy Dorm Snacks"

For The Health of It

Earth Day: Eat your way to a better planet

Earth Day: Eat your way to a better planet

Earth Day was founded during the height of hippie peace and freedom love on April 22, 1970.  Over 20 million Americans took part in the very first environmental movement.  Today, Earth Day is celebrated in more than 192 countries.  Sustainability has become crucial to the survival of the Earth, and… MORE>

by × April 22, 2015 × 0 comments

Fitness

Spring in your Step: 3 Apps to Reboot your Fitness

Spring in your Step: 3 Apps to Reboot your Fitness

With warmer temperatures and sunny days, spring is the ideal time to reboot your exercise schedule. Your favorite running trails are finally rid of ice and snow, and suddenly, those morning fitness classes don’t seem too early. But even with all of this seasonal inspiration, hectic schedules and long work… MORE>

by × April 14, 2015 × 0 comments

Campus Chow

All Things Green: Spring Produce Guide

All Things Green: Spring Produce Guide

Aside from warmer weather, longer days, and blooming flowers, spring brings a plentiful harvest of delicious veggies. The season’s most notable produce includes ramps, leeks, and artichokes, as well as kitchen staples like asparagus, peas, and spinach. Take advantage of spring produce with these tips! Asparagus- This tender spear has… MORE>

by × April 6, 2015 × 0 comments

For The Health of It

Surviving Spring Break

Surviving Spring Break

For most college students, spring break is a time to hang up your winter coat, trade in your snow boots for flip-flops and take a fun trip to a warmer destination. To make the most out of your spring break adventures this year, be sure to follow these tips on… MORE>

by × March 10, 2015 × 0 comments

Campus Chow

A Lenten Tradition: Fish on Fridays

A Lenten Tradition: Fish on Fridays

Ever wonder why fish specials start popping up on most restaurant menus for two months in the spring?  Or why your dining hall starts serving fish options at dinner in March and April? Have you noticed some of your friends don’t eat meat on Friday during this time too? This… MORE>

by × March 3, 2015 × 0 comments

For The Health of It

5 Quick Tricks to Healthy Eating Out

5 Quick Tricks to Healthy Eating Out

For many college students, eating out is a treat. There’s nothing better than sitting down with friends and family at your favorite restaurant to share a yummy meal. With so many delicious choices, navigating the menu for healthy options can be a challenging and daunting task. A typical restaurant meal… MORE>

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by × February 28, 2015 × 0 comments