Post Tagged with: "Healthy College Eating"

Recipes

4-Ingredient Coconut Lime Quinoa in 2 Easy Steps

4-Ingredient Coconut Lime Quinoa in 2 Easy Steps

This coconut twist on quinoa is a winner! This dish can stand alone and be served as a main dish or use it as a burrito filling, a side dish or toss in a little olive oil for a cold salad. Quinoa is also gluten free and an excellent protein… MORE>

by × May 19, 2016 × 1 comment

Food and Nutrition Hacks

4 Money-Saving Frozen Foods

4 Money-Saving Frozen Foods

College is hectic and sometimes keeping a full fridge is impossible. Instead of dining out every time you’re out of ideas or fresh food, try resorting to frozen food ingredients to craft easy meals. Buying frozen foods can help save time and money – plus, some frozen foods may be… MORE>

by × March 15, 2016 × 0 comments

Recipes

Indian Spiced Roasted Chickpeas

Indian Spiced Roasted Chickpeas

Make a batch of these protein packed snacks before you head off to college! Great for road trips or late night study sessions! Ingredients: 1 can chickpeas, drained and pat dry 1 Tablespoon olive oil 2 T garam masala (Indian spice blend 1/2 teaspoon salt 1/2 teaspoon onion powder Directions… MORE>

by × August 20, 2015 × 2 comments

Recipes

DIY Salad Dressings

DIY Salad Dressings

Looking for an easy way to dress your salad? Here are a few salad dressings you can make yourself: Starting Simply The simplest salad dressing you can make is vinegar and olive oil, referred to as vinaigrette.  Use 3 parts olive oil for every 1 part vinegar. Either drizzle the… MORE>

by × August 14, 2015 × 0 comments

Dorm Dining

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5 Must Haves For Every Dorm

It’s getting to that time of summer when incoming college freshmen may or may not be freaking out. It’s okay: we’ve been there. If you’re making the transition between high school and college, there are certain things you have to consider: doing your own laundry, managing your time without mom… MORE>

by × July 31, 2015 × 0 comments

Food

Hot Items at Your Farmers Market

Hot Items at Your Farmers Market

Summer is one of the best times of the year. For many, school is out and it is a time to enjoy friends and family in the warm weather. In addition, it is farmer’s market season. Why not support your community and your health by purchasing fresh, homegrown produce? Here… MORE>

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by × July 25, 2015 × 0 comments