Post Tagged with: "Cauliflower"

For The Health of It

Everyday Gut Health

Everyday Gut Health

Drive-thru dinners two or three nights in a row isn’t a big deal, right? Making nutritious decisions can be tough when you’re pressed for time and short on change. We’ve all been there! When your schedule is slammed and stress is high, resorting to foods loaded with fat and sugar… MORE>

by × August 17, 2016 × 0 comments

Food and Nutrition Hacks

10 Ways to Become a Veggie Lover

10 Ways to Become a Veggie Lover

Remember that old saying “an apple a day keeps the doctor away?” Unfortunately, one apple per day won’t cut it when it comes to meeting your daily need for fruits and vegetables. For a typical adult, 5-9 servings of fruits and veggies is recommended daily. Eating more fruits and veggies… MORE>

by × April 12, 2016 × 0 comments

Trending

Cauliflower: The New Kale

Cauliflower: The New Kale

This year, cauliflower takes the spotlight from kale as the new trendy vegetable. Cauliflower can be found almost year-round and can be easily dressed up or down due to its mild yet nutty flavor. Check out the list below for some unique ways to cook cauliflower: 1. Garlic mashed cauliflower… MORE>

by × October 28, 2015 × 0 comments

Recipes

Cashew-Crusted Tamari and Maple Syrup Roasted Cauliflower

Cashew-Crusted Tamari and Maple Syrup Roasted Cauliflower

Who says you can’t have sophisticated food in college? These cashew-crusted cauliflower bites make for a deliciously healthy side to any party or girls night-in. Like a little spice? Just add a little sriracha or your favorite hot sauce to the tarmari-maple syrup mixture. Cashew-Crusted Tamari and Maple Syrup Roasted… MORE>

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by × April 15, 2015 × 2 comments