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Mind, Body, Soul

Body Positive Mantras

Body Positive Mantras

Michelle Chen is a sophomore at Cornell University majoring in Nutritional Sciences with a concentration in Dietetics.  She plans to enter the field of medicine. Photo Cred: Stephanie Goodman  

by × April 10, 2015 × 0 comments

For The Health of It

Oil Pulling?  Magic or Mayhem?

Oil Pulling? Magic or Mayhem?

What is Oil Pulling? Oil pulling is a practice making curious headlines in today’s confusing search for holistic health.  While it may be new to you, the practice of oil pulling is an ancient Ayurvedic Indian tradition that has been around for thousands of years.   The process consists of simply… MORE>

by × March 26, 2015 × 0 comments

Campus Chow

Celebrate Johnny Appleseed Day

Celebrate Johnny Appleseed Day

It seems impossible to imagine America without the apple.  We can credit the great love affair to the American hero Johnny Appleseed who earned his name by introducing the apple tree to much of the new world.  Since its introduction, the delicious round fruit has become a mainstay in the… MORE>

by × March 23, 2015 × 0 comments

Trending

Got Coconut Milk?

Got Coconut Milk?

Starbucks is jumping on the bandwagon with the newest addition to their menu, coconut milk.  Advertised as a dairy free, soy free, vegan, non-GMO alternative to the current menu, the new beverage option has been both praised and criticized.  Here are the facts; you decide. True or False?  Coconut milk… MORE>

by × March 18, 2015 × 0 comments

For The Health of It

Healthy Travels

Healthy Travels

Spring Break is on the horizon, and for many of us, that means it is time for travel.  Of course you should remember to pack the essentials, but the last thing you want to forget is food!  There’s nothing worse than sitting on a plane or cruising down the highway… MORE>

by × March 13, 2015 × 0 comments

For The Health of It

A Case of the Midnight Munchies

A Case of the Midnight Munchies

There seems to be no escaping it.  A late night study session turns into a late night snack session.  Is it hunger?  Or simply a craving triggered by the three thousand word paper due at 8am.  While the science of cravings remains elusive, a recent study may give us some… MORE>

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by × March 4, 2015 × 0 comments