Make a batch of these protein packed snacks before you head off to college! Great for road trips or late night study sessions! Ingredients: 1 can chickpeas, drained and pat dry 1 Tablespoon olive oil 2 T garam masala (Indian spice blend 1/2 teaspoon salt 1/2 teaspoon onion powder Directions… MORE>
Post Tagged with: "snacks"
There seems to be no escaping it. A late night study session turns into a late night snack session. Is it hunger? Or simply a craving triggered by the three thousand word paper due at 8am. While the science of cravings remains elusive, a recent study may give us some… MORE>
Happy National Pistachio day! These heart healthy, high fiber, tasty treats deserve a spot in your pantry, so take the time today to experience the enjoyment that comes from cracking open the shell of a pistachio Celebrate with our top 10 reasons to love the pistachio. What’s in a name?… MORE>
Lack of time is a major reason why many college students tend to forego healthy eating, especially with final exams creeping up. What many college students do not realize is that it only takes a little bit of pre-planning to ensure that meals and snacks are healthy during the day,… MORE>
In college, snacking is often essential between classes and during study sessions to keep your energy levels up. In order to avoid the “Freshman 15,” eating regular meals and keeping snacks readily available can help prevent binges on less healthy options. If hunger is kept at bay, students will be… MORE>
Challenging classes, adjusting to a new living environment, and managing your social life are among the many issues that college students have to juggle. Eating healthy and exercising can be a challenge during your college years, and you might feel tempted to snack on “diet foods” to stay slim. However,… MORE>