The holiday season is finally arriving. School is the last thing on your mind and you can’t wait to see everyone again. This means waiting in line with your friends to get the first pumpkin spice latte of the season, baking gingersnap cookies for your neighbors, eating hot pot with… MORE>
Post Tagged with: "immune boosting food"
T Cells: Immunity Ninjas
As the flu virus reaches epidemic levels this month, you may be wondering what you can do to give your immune system a little boost. One very important component of a healthy immune system are T cells, a type of white blood cell essential for keeping your body healthy.… MORE>
Winter is here and the drop in temperature always seems to bring sniffles, colds and even the flu . It seems like getting sick during the winter months is inevitable and always happens at the most inconvenient times. However, there are some things you can do to make sure… MORE>