No matter where you look, juices and smoothies are trending! Whether you purchase your liquid dose of fruits and veggies or prefer to get creative at home, here are some important facts. Blending and juicing are excellent ways of packing in the nutrients for busy people on the go. However,… MORE>
Post Tagged with: "healthy"
The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>
5 Nutritious Plants to Grow in Your Dorm Room
It’s a known fact that college dorms and apartments aren’t exactly the most spacious when it comes to living area. Frequently, students don’t have access to a back yard or balcony, so the possibility of growing a full-blown garden outside is slim to none. Luckily, there are plenty of plants… MORE>
Warm Up With Tea
With the frigid temperatures of the winter season approaching, there’s nothing like wrapping your hands around a steaming hot beverage to warm you up. Seasonal beverages that are quite popular during this time are hot chocolate and peppermint flavored-drinks. It is to turn to these thick, rich, and creamy concoctions… MORE>
The first Thanksgiving dinner at Plymouth Colony in 1621 started one of America’s favorite holidays to share gratitude and appreciate the important people in our lives. Almost 400 years separate the original Thanksgiving meal form our modern day Thanksgiving, so the holiday and all of its traditions have evolved over… MORE>