Drive-thru dinners two or three nights in a row isn’t a big deal, right? Making nutritious decisions can be tough when you’re pressed for time and short on change. We’ve all been there! When your schedule is slammed and stress is high, resorting to foods loaded with fat and sugar… MORE>
Post Tagged with: "Health"
Ginger and turmeric are the new “it” couple. Ginger, most commonly used in gingersnaps, gingerbread cookies or ginger ale, is more nutritious when enjoyed fresh! Like ginger, turmeric is a common spice, often used in Indian cuisine, known for its fragrant flavor and fantastic yellow color. Both originate from the… MORE>
Before you savor a three-day weekend of grilling hot dogs and burgers, sipping cold drinks, and catching up with friends and family, remind yourself of the real reason for Memorial Day weekend. Originally termed Decoration Day to remember the fallen soldiers after the Civil War, the last Monday of May… MORE>
Finals and the holidays are just around the corner, and the last thing you need is to get sick. Do your housemates a favor and bump up your immune system with these nutritious and delicious foods. 1. Pomegranate This vibrant looking fruit is in season from September to February, and… MORE>
Colleges are known for their unconventional clubs, and the University of Dayton is no different. Unique to Dayton, Distance 4 Dreams is an organization that raises funds to send a terminally ill child and their family to Disney World for a week. While the child and their family are treated… MORE>