Are you stuck in the same old smoothie rut? It happens! This recipe roundup will help expand your horizons and get your creative juices flowing with the added benefit of upping your fruit and veggie intake. A smoothie a day just might keep the doctor away. 1. Green Avocado Peach… MORE>
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Looking for a refreshing Springtime smoothie? Give this layered pineapple green smoothie a try! This shout out to celery is in honor of National Celery Month, and this smoothie is packed with celery (of course) along with kale, pineapple, and other antioxidant rich fruits. Enjoy! Serves 2 Ingredients: 1 cup… MORE>
Happy National Water Day! Wouldn’t it be nice to celebrate the same holiday 50 years from now? Becoming more aware of your water usage is crucial, especially considering over 1 billion people today still don’t have access to clean drinking water. As you can see, water conservation is vital! The… MORE>
Add a pop of color to your day with this rainbow fried rice! You can even cook the rice the night before to save time. This recipe gives the classic fried rice a twist by adding a variety of nutritious vegetables and is the perfect dish to spice up your… MORE>
As we’ve mentioned before, spiralizing vegetables is one of the major 2016 food trends. If you haven’t hopped on the band wagon yet, this innovative gadget will surely change the way you eat vegetables. Toss some spiralized sweet potatoes into some coconut curry sauce for a nutritious and flavor-packed twist.… MORE>