All you need to do is check out these pictures to see how amazingly successful our very stop on the road trip was. I had a blast, and the student volunteers were rocking it as they promoted the healthy snacks to attendees. We could not have held this event without… MORE>
Post Tagged with: "Eating Healthy in College"
Now that fall is here, squash are stealing the spotlight on grocery store shelves. Though officially termed winter squash, the name is a bit misleading because it is typically harvested in the fall, and stores well during the cold winter months. This versatile veggie can be added to many dishes… MORE>
With freezing temperatures and bone-chilling wind sweeping the nation, finding ways to stay warm in the winter can be a challenge. Eating certain foods or adding movement to warm you up throughout the day are two of the best ways to beat the cold. Check out these “winter warmers” to… MORE>
Thanksgiving has passed, and you are satisfied and still full from the feast. However, you have enough leftovers to last you into December, which is perfectly normal. The days following Thanksgiving are often synonymous with the word leftovers. While eating the same meal for the next week might get boring,… MORE>
Get Your Grilled Cheese On!
Say “Cheese!”, put on a smile and take some time to celebrate this iconic sandwich!The grilled cheese sandwich is a simple, tasty delicacy that first emerged in the 1920’s when it was served as a single slice of bread with cheese on top. The modern grilled cheese sandwich, made with… MORE>