Whole grain brown rice and black beans pack a protein punch in this Fiesta Salad. Mason jars are an easy way to transport lunches on-the-go, which makes this versatile recipe perfect for a busy college student. Serves 3-6 Ingredients: Salad 1 head romaine lettuce 1 15oz can of no salt… MORE>
Post Tagged with: "College Foodie"
Sick of cereal? Try one of 2016’s major trends: overnight oats. This easy two-step strawberry overnight oats takes just 6 ingredients and five minutes of your time. Adding chia seeds into this quick and easy oatmeal breakfast creates a delicious and nutritious morning meal. Enjoy! Serves: 3 Ingredients: 2 cups… MORE>
Add a pop of color to your day with this rainbow fried rice! You can even cook the rice the night before to save time. This recipe gives the classic fried rice a twist by adding a variety of nutritious vegetables and is the perfect dish to spice up your… MORE>
Would you believe me if I told you that being a part of a global initiative for a better future started in the grocery store? Maybe you didn’t know that your food choices directly impact environmental and economic sustainability. The Food and Agriculture Organization (FAO) of the United Nations has… MORE>
Winter break is over, the New Year has kicked in, and school is finally back in session! Like most, you may be avoiding the chilly winter weather in the midst of your hectic syllabus week. Unfortunately, avoiding the outdoors comes with some forgotten consequences. Over 75% of teens and adults… MORE>
This delicious soup is sure to warm you up on a chilly day outside! Old-fashioned tomato soup is by far the perfect comfort food. Enjoy with melt-in-your-mouth grilled cheese bites. Yield: 2 servings Ingredients Tomato Soup: 1 tbsp. olive oil 2 medium tomatoes, diced 1 garlic clove, minced ¼ medium yellow onion, diced… MORE>