While the Freshman 15 might be a myth (most students gain about 5-7 pounds), there is no question that many college students’ eating habits take a nosedive as soon as they hit campus and some weight gain is common. Chalk it up to buffet style dining halls with unlimited access… MORE>
Post Tagged with: "College Eating"
Let’s be real, if you’re a normal college student you most likely drink at least one cup of coffee a day. While creative and artisan coffee brewing techniques abound, most people are still relying on shoddy coffeemakers and Keurig-brewed coffee to get them through the day. Do you secretly envy… MORE>
Would you believe me if I told you that being a part of a global initiative for a better future started in the grocery store? Maybe you didn’t know that your food choices directly impact environmental and economic sustainability. The Food and Agriculture Organization (FAO) of the United Nations has… MORE>
You’ve finally prepared yourself for the rocky climb ahead… AKA, your trip to the campus library. You have packed enough books in your backpack to fuel a fire for two consecutive nights, your laptop, a few tissues for your tears, maybe some comfy clothes, and last but not least, some… MORE>
This Italian comfort food is packed with nutrition—eggplant parmesan is seen in menus all over. Looking for a fresh take on Italian comfort food? This delicious dish combines both fresh flavors and eye-catching colors to satisfy even the pickiest foodies, and it is a perfect choice for Meatless Mondays! Serves:… MORE>
This delicious soup is sure to warm you up on a chilly day outside! Old-fashioned tomato soup is by far the perfect comfort food. Enjoy with melt-in-your-mouth grilled cheese bites. Yield: 2 servings Ingredients Tomato Soup: 1 tbsp. olive oil 2 medium tomatoes, diced 1 garlic clove, minced ¼ medium yellow onion, diced… MORE>