Post Tagged with: "Caroline Hugar"

Food

An Ode to Chocolate

An Ode to Chocolate

Tomorrow is National Chocolate Day, the day to celebrate and recognize the creation of one of America’s favorite flavors. Let’s give chocolate a shout out on behalf of all of its lovers. Chocolate’s journey began with the Aztecs, an ancient tribe of Mexico, but started in its most natural form.… MORE>

by × October 26, 2014 × 0 comments

Mind, Body, Soul

Four Steps to a New Confident You

Confidence is one of the most important strengths a person can have. Confidence is not only felt inside, but also a characteristic that other people notice. Some people are naturally more confident than others, but it can be an acquired trait. Confidence may also fluctuate based on certain situations. Many… MORE>

by × October 16, 2014 × 1 comment

Food

Celebrate Apple Month!

We have all heard the saying “An apple a day keeps the doctor away,” but where did this saying come from? Recorded in the 1860’s, the original phrase was, ‘‘Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” That phrase evolved to “An… MORE>

by × October 5, 2014 × 0 comments

Campus Shout-Outs

Syracuse University Eats the Rainbow

Syracuse University Eats the Rainbow

As humans, we tend to associate colors with our moods, feelings and smells. But did you know that colors are also associated with the nutrients that are in our everyday foods? Syracuse University is jumping on board with the “Healthy Monday” national initiative and spreading it around campus. This initiative… MORE>

by × September 21, 2014 × 0 comments

Mind, Body, Soul

5 Tips to get Your Zzzz’s

Some college students find that the hardest part of the day is not necessarily the activities and obligations, but more so, settling down and quieting the mind. When you stop moving, unwanted thoughts tend to creep in and distract you from trying to relax. It is a constant battle to… MORE>

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by × September 16, 2014 × 2 comments