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“Summertime and the living is easy.” So why waste these sunny days in the kitchen cooking dinner? Instead, grab two slices of bread and make it easy on yourself. Five minutes later, dinner will be served. Use this five food group guide to make tasty sandwiches with fix-ins! Add a… MORE>
When it comes to entertaining for friends and family, you can’t go wrong with a cheese plate. With so many different flavors and textures, cheese is the perfect food to satisfy everyone’s preferences. Follow these tips to create a balanced cheese plate: Show off three different cheeses. Choose at least… MORE>
With warmer temperatures and sunny days, spring is the ideal time to reboot your exercise schedule. Your favorite running trails are finally rid of ice and snow, and suddenly, those morning fitness classes don’t seem too early. But even with all of this seasonal inspiration, hectic schedules and long work… MORE>
Aside from warmer weather, longer days, and blooming flowers, spring brings a plentiful harvest of delicious veggies. The season’s most notable produce includes ramps, leeks, and artichokes, as well as kitchen staples like asparagus, peas, and spinach. Take advantage of spring produce with these tips! Asparagus- This tender spear has… MORE>
Have you ever wondered why food tastes different when you’re sick? Or why fancy restaurants play relaxing background music? The answer to both these questions comes down to taste. Taste is a very interesting and complicated sense. While researchers are still trying to fully understand how this sense operates, we… MORE>
Ever wonder why fish specials start popping up on most restaurant menus for two months in the spring? Or why your dining hall starts serving fish options at dinner in March and April? Have you noticed some of your friends don’t eat meat on Friday during this time too? This… MORE>
