If there is one universal thing that college-bound students worry about, it’s avoiding the Freshman 15. I’ve worked with thousands of teens in my private practice, and this is the hot button, the thing they obsess over. While it is true that college students do tend to gain weight during… MORE>
Post Tagged with: "Avoid Freshman 15"
Calling All Terps! Tomorrow is the day we have been planning for since September! Curious? By now we hope you have seen the promotion for our very first event, The Foodie On Campus Road Trip—First Stop UMD. This truly has been a part of our vision since we first launched… MORE>
With Labor Day right around the corner, the fragrant scent of barbecues and cookouts lingers in the air. Friends and families often celebrate the remaining days of summer by grilling burgers, dogs, and corn on the cob. But after eating this spread for Memorial Day, 4th of July, and… MORE>