Sick of cereal? Try one of 2016’s major trends: overnight oats. This easy two-step strawberry overnight oats takes just 6 ingredients and five minutes of your time. Adding chia seeds into this quick and easy oatmeal breakfast creates a delicious and nutritious morning meal. Enjoy!
2 cups oats
1 tbsp. chia seeds
2.5 cups unsweetened almond milk
5 large strawberries, diced in half
3 tbsp. honey (vegan hack: 3 tbsp. agave)
1 tsp vanilla extract
1. Combine ingredients together in a 32 oz. mason jar or container of your choice.
2. Refrigerate overnight and enjoy cold in the morning with fresh strawberries on top!
Nikki Kuhlmann is currently a senior at South Dakota State University majoring in dietetics and minoring in biology.
Kelsey Johnson is a Junior at South Dakota State University majoring in Dietetics & Pre-Medicine with a minor in Health Education.