Campus Chow

Campus Chow

The Superb Herb: A Foodie’s Guide to the Perfect Herb Pairings

The Superb Herb: A Foodie’s Guide to the Perfect Herb Pairings

Foodies love to experiment with new recipes in the kitchen, and one way to spice up an old favorite is to add herbs. It can often be difficult to play matchmaker with herbs and food because herbs have strong preferences toward certain dishes. Before you begin to experiment, try these… MORE>

by × May 2, 2015 × 0 comments

Campus Chow

Mason Jar Meals

Mason Jar Meals

In recent years, mason jars have made their way into the culinary landscape, becoming just as trendy as green juice and kale.  More than just a basic glass container, this jar holds enormous potential.  Mason jars are portable, a great tool for controlling healthy portions, and they are a cinch… MORE>

by × April 19, 2015 × 0 comments

Campus Chow

Superfood Spotlight: Kefir

Superfood Spotlight: Kefir

The term superfood may be slightly overused and there really is no true definition, but it is a simple fact that there are wonderful foods available that are more nutritious than your average super-sized American meal.  Right now kefir is the superfood everyone is talking about.  Kefir can be found… MORE>

by × April 18, 2015 × 0 comments

Campus Chow

National Empanada Day: The Evolution of the Empanada

National Empanada Day: The Evolution of the Empanada

Today is National Empanada day!  What pizza is to America, the empanada is too many other countries.  Originating in Galicia, Spain, this stuffed bread was baked and prepared as a large pie cut into pieces for ease of portability.  The traditional empanada was filled with seafood and dates back to… MORE>

by × April 9, 2015 × 0 comments

Campus Chow

All Things Green: Spring Produce Guide

All Things Green: Spring Produce Guide

Aside from warmer weather, longer days, and blooming flowers, spring brings a plentiful harvest of delicious veggies. The season’s most notable produce includes ramps, leeks, and artichokes, as well as kitchen staples like asparagus, peas, and spinach. Take advantage of spring produce with these tips! Asparagus- This tender spear has… MORE>

by × April 6, 2015 × 0 comments

Campus Chow

The Amazing Artichoke

The Amazing Artichoke

Artichokes have been deemed as the underdogs of the veggie world. Although they may give an intimidating first impression with their dense layers of petals and thorns, underneath that hard exterior lies a sweet and delicious heart that will make your taste buds fall in love at first bite. Here… MORE>

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by × March 29, 2015 × 0 comments