Articles by: Caroline Hugar

Food

Celebrate Apple Month!

We have all heard the saying “An apple a day keeps the doctor away,” but where did this saying come from? Recorded in the 1860’s, the original phrase was, ‘‘Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” That phrase evolved to “An… MORE>

by × October 5, 2014 × 0 comments

Campus Shout-Outs

Syracuse University Eats the Rainbow

Syracuse University Eats the Rainbow

As humans, we tend to associate colors with our moods, feelings and smells. But did you know that colors are also associated with the nutrients that are in our everyday foods? Syracuse University is jumping on board with the “Healthy Monday” national initiative and spreading it around campus. This initiative… MORE>

by × September 21, 2014 × 0 comments

Mind, Body, Soul

5 Tips to get Your Zzzz’s

Some college students find that the hardest part of the day is not necessarily the activities and obligations, but more so, settling down and quieting the mind. When you stop moving, unwanted thoughts tend to creep in and distract you from trying to relax. It is a constant battle to… MORE>

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by × September 16, 2014 × 2 comments