Archive for December, 2014

For The Health of It

Seven Foods to Fight the Cold and Flu

Seven Foods to Fight the Cold and Flu

  Winter is here and the drop in temperature always seems to bring sniffles, colds and even the flu . It seems like getting sick during the winter months is inevitable and always happens at the most inconvenient times. However, there are some things you can do to make sure… MORE>

by × December 10, 2014 × 0 comments

Food

What’s Up With Walnuts?

What’s Up With Walnuts?

Did you know that research shows that eating just one ounce of walnuts a day is all it takes to reap their numerous healthy benefits? A member of the tree nut family, walnuts can easily be added to a number of dishes to make them healthier. Walnuts are associated with… MORE>

by × December 8, 2014 × 0 comments

Uncategorized

As Pointed Out Previously Mentioned

So using PayPal to pay for your online gaming provides a peace of mind which isn’t always available when using your credit card online.

by × December 8, 2014 × 0 comments

Mind, Body, Soul

Ditch The Dieting Forever With Intuitive Eating

Ditch The Dieting Forever With Intuitive Eating

Are you tired of dieting? Each time you try a new fad diet, do you think to yourself, “This will be the one! I will finally lose weight and feel good about myself!?” Then, when the diet fails you yet again, you just feel more discouraged, wondering what is wrong… MORE>

by × December 7, 2014 × 0 comments

Food

Eating On the Run

Eating On the Run

Lack of time is a major reason why many college students tend to forego healthy eating, especially with final exams creeping up. What many college students do not realize is that it only takes a little bit of pre-planning to ensure that meals and snacks are healthy during the day,… MORE>

by × December 6, 2014 × 0 comments

Food

The Power of Peppermint

The Power of Peppermint

Everywhere you turn during the holidays you see peppermint-flavored foods and drinks, but why all the hype? Well, not only is peppermint delicious, but it also has significant health benefits. Most commonly seen in the form of a candy cane, peppermint has always been associated with Christmas. According to ancient… MORE>

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by × December 4, 2014 × 0 comments