College students don’t always have the time to make the right choices when it comes to living healthy. They are constantly preoccupied with the endless amounts of work and commitments during the school year. However, by making a few simple changes in your daily routine, you can take a step… MORE>
Archive for October, 2014
Celebrate Apple Month!
We have all heard the saying “An apple a day keeps the doctor away,” but where did this saying come from? Recorded in the 1860’s, the original phrase was, ‘‘Eat an apple on going to bed, and you’ll keep the doctor from earning his bread.” That phrase evolved to “An… MORE>
While there is always reason to eat a delicious taco, today you should make an extra effort because it is taco day! Beginning in the 18th century, tacos were an important part of the Mexican diet. While the origins are unclear, it is believed that tacos came from the silver… MORE>
The latest food trend taking the culinary world by storm is the avocado toast. Instagram is part of the reason avocado toast has gained so much popularity. Instagram users upload photos of their avocado toast on a daily basis for fans and followers to drool over. Avocado toasts can be… MORE>
Today is National Kale Day and I have a confession: I don’t like kale! Blasphemy for a dietitian, I know. I keep trying it in various forms, hoping that with the correct preparation I’ll be able to eat this super-food. I’ve sautéed it several ways, made the ubiquitous kale chips,… MORE>
Today is World Vegetarian Day, so why not celebrate by having a meat-free meal! While you can usually find vegetarian options in the dining hall, you can also whip up something quick and delicious in your dorm room. We asked some of the Foodie on Campus interns to share some… MORE>