Archive for October, 2014

Food and Nutrition Hacks

Microwave Madness

Microwave Madness

You know those days when you come home from class in need of something quick to eat because you have a paper due, a club meeting in an hour, and a multitude of other responsibilities? Some days, it can feel like there’s no time to even eat. When moments like… MORE>

by × October 24, 2014 × 0 comments

Food

Probiotics

Over the years, there has been a fair share of health trends that have developed in the field of nutrition, and an up-and-coming trend that health professionals have been paying more attention to is the area of gut health and probiotics. Traditionally, increasing physical activity and following a well-balanced diet… MORE>

by × October 24, 2014 × 0 comments

Recipes

Halloween Treats

Halloween Treats

BOO! Halloween time is such a fun time of the year, but don’t let the abundance of sugary candy and treats scare you!  There are many delicious and healthy ways to balance your Halloween celebration so that sweets and candy will not be your only option.  So put up some… MORE>

by × October 24, 2014 × 1 comment

Fitness

Layer For Fitness

Layer For Fitness

There is nothing worse than stepping outside to exercise and realizing your legs are in danger of frostbite. As the weather continues to get colder, it becomes increasingly difficult to decide what to wear outside during your workouts. Do you need to bundle up in a winter coat, or will… MORE>

by × October 22, 2014 × 0 comments

Food

Pumpkin Season

Pumpkin Season

The crisp chill in the air and the scattering of red, orange, and yellow-hued leaves can only mean one thing—fall has arrived. As one of the most anticipated seasons, the arrival of fall also signals the arrival of pumpkin season. From pumpkin spice lattes to pumpkin pies and pumpkin breads,… MORE>

by × October 20, 2014 × 0 comments

Campus Chow

Founding Fathers Farming

  In the food an nutrition world, professionals are constantly emphasizing the importance of food sustainability, locally grown produce, and the “farm to table” process. In recent years, obesity rates have skyrocketed in part due to the fact that packaged and processed foods have become a staple in the American… MORE>

Related Posts Plugin for WordPress, Blogger...
by × October 19, 2014 × 0 comments