Some college students find that the hardest part of the day is not necessarily the activities and obligations, but more so, settling down and quieting the mind. When you stop moving, unwanted thoughts tend to creep in and distract you from trying to relax. It is a constant battle to… MORE>
Archive for September, 2014
Exploring Thai Food
It’s 5 pm on the weekend and you’re starving, but none of your friends want to eat the same, boring dining hall food again. You consider making dinner, but then quickly get discouraged by the preparation, cook time, and cleanup involved. You then entertain the next best idea—make PB&J to… MORE>
Often, students have busy schedules that leave very little time and room to focus on healthy eating. Students transitioning back to campus life as well as those arriving on campus for the first time are at risk for developing sporadic eating habits. An effortless way to make your meals healthier… MORE>
Get Your Grilled Cheese On!
Say “Cheese!”, put on a smile and take some time to celebrate this iconic sandwich!The grilled cheese sandwich is a simple, tasty delicacy that first emerged in the 1920’s when it was served as a single slice of bread with cheese on top. The modern grilled cheese sandwich, made with… MORE>