Archive for September, 2014

Mind, Body, Soul

5 Tips to get Your Zzzz’s

Some college students find that the hardest part of the day is not necessarily the activities and obligations, but more so, settling down and quieting the mind. When you stop moving, unwanted thoughts tend to creep in and distract you from trying to relax. It is a constant battle to… MORE>

by × September 16, 2014 × 2 comments

Campus Chow

Exploring Thai Food

It’s 5 pm on the weekend and you’re starving, but none of your friends want to eat the same, boring dining hall food again. You consider making dinner, but then quickly get discouraged by the preparation, cook time, and cleanup involved. You then entertain the next best idea—make PB&J to… MORE>

by × September 15, 2014 × 0 comments


Meatless Monday

Often, students have busy schedules that leave very little time and room to focus on healthy eating. Students transitioning back to campus life as well as those arriving on campus for the first time are at risk for developing sporadic eating habits. An effortless way to make your meals healthier… MORE>

by × September 14, 2014 × 2 comments

Faye's Blog

Foodie on Campus Moving Forward

Foodie on Campus Moving Forward

As I settle in to a new school year, I can’t help but think about where I was a year ago. Admittedly a bit anxious about both of my daughters entering their freshman years at new schools, one a college freshman the other a high school freshman, I braced myself… MORE>

by × September 12, 2014 × 0 comments


Get Your Grilled Cheese On!

Say “Cheese!”, put on a smile and take some time to celebrate this iconic sandwich!The grilled cheese sandwich is a simple, tasty delicacy that first emerged in the 1920’s when it was served as a single slice of bread with cheese on top. The modern grilled cheese sandwich, made with… MORE>

by × September 10, 2014 × 0 comments


Nourish the Skin that You’re In

Throughout your life you’ve probably been told to put on sunscreen and avoid tanning beds. This is considered by most to be the best way to avoid wrinkles and skin damage, but it is not the only factor to consider when it comes to skin health. As it turns out,… MORE>

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by × September 7, 2014 × 0 comments