Archive for May, 2014

Food

Energy Drinks – Helpful or Harmful?

Energy Drinks - Helpful or Harmful?

The end of the semester is here and all of a sudden papers are due and finals are just around the corner. For many students, the homework overload leads to late night cramming and maybe even an all-nighter or two. Being tired and stressed out is never a good combination,… MORE>

by × May 7, 2014 × 0 comments

Mind, Body, Soul

Ditch The Dieting – Today Is No Diet Day!

Ditch The Dieting - Today Is No Diet Day!

Temperatures are rising now that spring is here, which means that countless students are desperate to lose their winter weight and achieve that iconic “bikini body” or “washboard abs” in time for summer. For many students, the go-to method of shedding extra pounds is to follow a fad diet. From… MORE>

by × May 6, 2014 × 1 comment

Food

Carb is Not a Four Letter Word

Carb is Not a Four Letter Word

“Don’t eat that bread, it will make you fat”; “Carbs are bad for you!” These are just a few phrases that all college students have probably heard at least once. It’s normal to worry about gaining weight in college, who hasn’t heard of the Freshman 15? In attempt to avoid… MORE>

by × May 4, 2014 × 0 comments

Campus Chow

Celebrate Cinco de Mayo On Campus!

Celebrate Cinco de Mayo On Campus!

Cinco de Mayo is a holiday that celebrates Mexican heritage and pride. In America the holiday is celebrated with parades, parties, music, Mexican folk dancing, and of course, festive food. Why not take the party to your campus and celebrate with your close group of friends? Cooking is a great… MORE>

by × May 3, 2014 × 0 comments

Food

Soy Milk: A Dairy-Free Nutritional Powerhouse

Soy Milk: A Dairy-Free Nutritional Powerhouse

Soy milk, derived from the soybean, is a versatile, delicious and nutritious beverage that has gained popularity over the past decade. While some folks drink both dairy milk and soy milk, others turn to it as a dairy alternative. It is particularly useful for anyone with lactose intolerance and other… MORE>

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by × May 2, 2014 × 0 comments