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Food and Nutrition Hacks

10 Easy No-Cook Dinners For Busy Summer Interns

10 Easy No-Cook Dinners For Busy Summer Interns

The taste of the real world is exciting, yet you keep coming home hungry. Then, you have to choose between takeout or trying to eat healthy at home?! Tough one. If you’re in a new city and don’t have a car to make grocery runs, or if your summer apartment… MORE>

by × June 17, 2016 × 0 comments

Dorm Dining

Memorial Day: More Than a 3-Day Weekend

Memorial Day: More Than a 3-Day Weekend

Before you savor a three-day weekend of grilling hot dogs and burgers, sipping cold drinks, and catching up with friends and family, remind yourself of the real reason for Memorial Day weekend. Originally termed Decoration Day to remember the fallen soldiers after the Civil War, the last Monday of May… MORE>

by × May 26, 2016 × 0 comments

Food

Fish and Omega-3 Fatty Acids

Fish and Omega-3 Fatty Acids

These days, it seems like people soak up health claims faster than a sponge soaks up water. Under controversy, the use of supplements is one that receives a lot of attention. While overusing some supplements can harm your health, the American Heart Association says taking 3 grams of fish oil… MORE>

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by × August 3, 2014 × 2 comments