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Recipes

Avocado Hummus in 4 Easy Steps

Avocado Hummus in 4 Easy Steps

Hummus is one of the stars of the Mediterranean diet. Traditionally made with tahini (sesame paste), we’ve substituted avocado. Impress your friends this summer with this super simple spin on hummus. Serve as a dip with veggies and pita chips or spread it on bread for a fabulous protein option… MORE>

by × August 3, 2016 × 0 comments

For The Health of It

Raisin’ the Root: Key Things to Know About Ginger and Turmeric

Raisin’ the Root: Key Things to Know About Ginger and Turmeric

Ginger and turmeric are the new “it” couple. Ginger, most commonly used in gingersnaps, gingerbread cookies or ginger ale, is more nutritious when enjoyed fresh! Like ginger, turmeric is a common spice, often used in Indian cuisine, known for its fragrant flavor and fantastic yellow color. Both originate from the… MORE>

by × July 20, 2016 × 0 comments

Trending

Cauliflower: The New Kale

Cauliflower: The New Kale

This year, cauliflower takes the spotlight from kale as the new trendy vegetable. Cauliflower can be found almost year-round and can be easily dressed up or down due to its mild yet nutty flavor. Check out the list below for some unique ways to cook cauliflower: 1. Garlic mashed cauliflower… MORE>

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by × October 28, 2015 × 0 comments