Post Tagged with: "snacks"

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Eat Your Water: Hydrating Summer Snacks

Eat Your Water: Hydrating Summer Snacks

The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>

by × June 3, 2016 × 0 comments

Recipes

Indian Spiced Roasted Chickpeas

Indian Spiced Roasted Chickpeas

Make a batch of these protein packed snacks before you head off to college! Great for road trips or late night study sessions! Ingredients: 1 can chickpeas, drained and pat dry 1 Tablespoon olive oil 2 T garam masala (Indian spice blend 1/2 teaspoon salt 1/2 teaspoon onion powder Directions… MORE>

by × August 20, 2015 × 2 comments

For The Health of It

A Case of the Midnight Munchies

A Case of the Midnight Munchies

There seems to be no escaping it.  A late night study session turns into a late night snack session.  Is it hunger?  Or simply a craving triggered by the three thousand word paper due at 8am.  While the science of cravings remains elusive, a recent study may give us some… MORE>

by × March 4, 2015 × 0 comments

Campus Chow

Celebrate the Happy Nut!

Celebrate the Happy Nut!

Happy National Pistachio day! These heart healthy, high fiber, tasty treats  deserve a spot in your pantry, so take the time today to experience the enjoyment that comes from cracking open the shell of a pistachio  Celebrate with our top 10 reasons to love the pistachio.  What’s in a name?… MORE>

by × February 25, 2015 × 0 comments

Food

Eating On the Run

Eating On the Run

Lack of time is a major reason why many college students tend to forego healthy eating, especially with final exams creeping up. What many college students do not realize is that it only takes a little bit of pre-planning to ensure that meals and snacks are healthy during the day,… MORE>

by × December 6, 2014 × 0 comments

Food

Vegan Snacks

Vegan Snacks

In college, snacking is often essential between classes and during study sessions to keep your energy levels up. In order to avoid the “Freshman 15,” eating regular meals and keeping snacks readily available can help prevent binges on less healthy options. If hunger is kept at bay, students will be… MORE>

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by × August 5, 2014 × 0 comments