Post Tagged with: "snack"

Recipes

5-step Dark Chocolate Antioxidant Bark

5-step Dark Chocolate Antioxidant Bark

Feed your chocolate cravings with this delicious dark chocolate raspberry bark. Bursting with flavor from the sweetness of fresh raspberries and the nutty, toasty aroma of the pistachios, this chocolate bark is also packed with antioxidants. Store in the freezer for a late night snack! Serves 4-5 Ingredients: 12 ounces… MORE>

by × May 12, 2016 × 0 comments

Campus Chow

4 Must-Try Yogurt Varieties

4 Must-Try Yogurt Varieties

What’s delicious and creamy, but also packed with beneficial bacteria that promote gut health? Yogurt! This ancient food has been a food staple of many cultures around the world for centuries. This flavorful dairy product is packed with protein, calcium, vitamin A, riboflavin, phosphorous and potassium and provides useful probiotics,… MORE>

by × April 5, 2016 × 0 comments

Fitness

Fueling Your Workout

Fueling Your Workout

Going out for a run, hitting the gym, or gearing up for a swim? Don’t forget to pack some essential pre- and post-workout snacks to keep you fueled for your activities. While workout nutrition rarely crosses our minds, fueling the body properly both before and after a workout is key… MORE>

by × November 5, 2014 × 0 comments

Food

Grab Some Granola

Grab Some Granola

For some reason, many people avoid granola because the believe it is “fattening”. While granola generally does have a lot of calories per bite, it is a versatile, delicious, and healthy food! Most granola is made with an oat base, but you can also find granola made with quinoa, chia… MORE>

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by × August 21, 2014 × 0 comments