Post Tagged with: "salad"

Food and Nutrition Hacks

10 Easy No-Cook Dinners For Busy Summer Interns

10 Easy No-Cook Dinners For Busy Summer Interns

The taste of the real world is exciting, yet you keep coming home hungry. Then, you have to choose between takeout or trying to eat healthy at home?! Tough one. If you’re in a new city and don’t have a car to make grocery runs, or if your summer apartment… MORE>

by × June 17, 2016 × 0 comments

Uncategorized

Eat Your Water: Hydrating Summer Snacks

Eat Your Water: Hydrating Summer Snacks

The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>

by × June 3, 2016 × 0 comments

Food and Nutrition Hacks

5 Nutritious Plants to Grow in Your Dorm Room

5 Nutritious Plants to Grow in Your Dorm Room

It’s a known fact that college dorms and apartments aren’t exactly the most spacious when it comes to living area. Frequently, students don’t have access to a back yard or balcony, so the possibility of growing a full-blown garden outside is slim to none. Luckily, there are plenty of plants… MORE>

by × March 29, 2016 × 0 comments

Recipes

DIY Salad Dressings

DIY Salad Dressings

Looking for an easy way to dress your salad? Here are a few salad dressings you can make yourself: Starting Simply The simplest salad dressing you can make is vinegar and olive oil, referred to as vinaigrette.  Use 3 parts olive oil for every 1 part vinegar. Either drizzle the… MORE>

by × August 14, 2015 × 0 comments

Food

Spice Up Your Salads

Spice Up Your Salads

July is National Salad Month and we could not let the month pass without shining the light on this veggie packed dish. It’s hot outside, the days are long, and the last thing you want to do is cook. Salads are great for lunch and dinner, and if made properly,… MORE>

by × July 24, 2014 × 0 comments

Food

Summer Specials: Watermelon

Summer Specials: Watermelon

After a long day in the sun, watermelon is a refreshing afternoon snack. Aside from being a satisfying treat, it is also packed with healthy nutrients to give you energy throughout the day. Watermelon is extremely high in lycopene, a phytonutrient that is important for heart and bone health. The… MORE>

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by × June 25, 2014 × 2 comments