Post Tagged with: "Protein"

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Is Protein Powder Really Necessary?

Is Protein Powder Really Necessary?

Youai??i??ve just come home from the gym, dripping in sweat and completely fatigued. You want to hop into the shower to wash up, but first you are supposed to make yourself a post-workout protein shake, right? People tend to associate the word ai???proteinai??? with building strong muscles and gaining lean… MORE>

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by × June 30, 2014 × 2 comments