Post Tagged with: "olive oil"

Food and Nutrition Hacks

How to Choose the Right Cooking Oil

How to Choose the Right Cooking Oil

  Any college amateur chef has set off the fire alarm once or twice. Perhaps trying a new recipe that called for deep-frying, sautéing, or baking certain ingredients caused the fire, but using the wrong cooking oil resulted in a messy cloud of smoke. To avoid any future false alarms… MORE>

by × August 11, 2016 × 0 comments

For The Health of It

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

  Tired of the same old smoothies? Having a hard time breaking out of a rut? If you’re lacking brainpower, here are 20 scrumptiously nutritious smoothie add-ins to help you get creative! Cacao Nibs Meet dark chocolate’s better-looking and less-processed cousin. This chocolatey powerhouse is packed with antioxidants, polyphenols, and… MORE>

by × June 27, 2016 × 0 comments

Food

Facts About Fats

Facts About Fats

How many times have you heard the expression “fat makes you fat?” Years ago nutrition professionals thought this to be true, but recently the research has changed (as often happens in the nutrition world) to prove otherwise. Nevertheless, the public perception still has not changed so let’s set the record… MORE>

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by × April 23, 2014 × 0 comments