Post Tagged with: "Oats"

For The Health of It

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

  Tired of the same old smoothies? Having a hard time breaking out of a rut? If you’re lacking brainpower, here are 20 scrumptiously nutritious smoothie add-ins to help you get creative! Cacao Nibs Meet dark chocolate’s better-looking and less-processed cousin. This chocolatey powerhouse is packed with antioxidants, polyphenols, and… MORE>

by × June 27, 2016 × 0 comments

Food and Nutrition Hacks

10 Easy No-Cook Dinners For Busy Summer Interns

10 Easy No-Cook Dinners For Busy Summer Interns

The taste of the real world is exciting, yet you keep coming home hungry. Then, you have to choose between takeout or trying to eat healthy at home?! Tough one. If you’re in a new city and don’t have a car to make grocery runs, or if your summer apartment… MORE>

by × June 17, 2016 × 0 comments

Mind, Body, Soul

Facial Foods

Facial Foods

College students live hectic lives and sometimes get so caught up with midterms, deadlines, and meetings that they forget to take care of their bodies. With the stress that accumulates from midterms and the imminent arrival of winter, it is about time to give your skin some extra love. Below… MORE>

by × November 13, 2014 × 0 comments

Food

Grab Some Granola

Grab Some Granola

For some reason, many people avoid granola because the believe it is “fattening”. While granola generally does have a lot of calories per bite, it is a versatile, delicious, and healthy food! Most granola is made with an oat base, but you can also find granola made with quinoa, chia… MORE>

by × August 21, 2014 × 0 comments

Food

All The Hype: Functional Foods

All The Hype: Functional Foods

Did you know poor diet plays a role in 5 out of 10 of the leading causes of death? In order to combat this growing problem, scientists began researching foods that can offer us added health benefits. With words like “Functional Foods,” and “Super Foods,” being thrown around, it can be… MORE>

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by × August 17, 2014 × 0 comments