Post Tagged with: "milk"

Campus Chow

4 Must-Try Yogurt Varieties

4 Must-Try Yogurt Varieties

What’s delicious and creamy, but also packed with beneficial bacteria that promote gut health? Yogurt! This ancient food has been a food staple of many cultures around the world for centuries. This flavorful dairy product is packed with protein, calcium, vitamin A, riboflavin, phosphorous and potassium and provides useful probiotics,… MORE>

by × April 5, 2016 × 0 comments

Food

Milk Alternatives

Milk Alternatives

Milk has many health benefits; from helping to build bone, potentially aiding in weight loss, and enhancing workout recovery, the nutrients in milk can certainly contribute to a healthy lifestyle. However, many people today have certain dietary restrictions that prevent them from consuming milk, including lactose intolerance, milk allergies, and… MORE>

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by × July 30, 2014 × 0 comments