Post Tagged with: "lifestyle"

Mind, Body, Soul

5 Reasons You Should Never Skip Breakfast Again

5 Reasons You Should Never Skip Breakfast Again

BREAKFAST- DOWNLOAD with HYPERLINKRemember that alarm clock you snoozed 5 times before realizing your class starts in 20 minutes!? Yeah… so does your stomach! Most likely, you forgot to eat breakfast in the midst of your hot mess type of morning. About 10% of people end up skipping breakfast every… MORE>

by × February 16, 2016 × 0 comments

Mind, Body, Soul

Habits of Fit People

Habits of Fit People

You are enjoying the beautiful weather by relaxing on the beach, when you see a very fit woman running along the water. You think to yourself, “What’s her secret? How does she have so much energy and look so healthy?” Many people envy those fit people who seem to embrace… MORE>

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by × August 9, 2014 × 0 comments