Post Tagged with: "healthy"

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Juice It or Blend It?

Juice It or Blend It?

No matter where you look, juices and smoothies are trending! Whether you purchase your liquid dose of fruits and veggies or prefer to get creative at home, here are some important facts. Blending and juicing are excellent ways of packing in the nutrients for busy people on the go. However,… MORE>

by × June 9, 2016 × 0 comments

Uncategorized

Eat Your Water: Hydrating Summer Snacks

Eat Your Water: Hydrating Summer Snacks

The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>

by × June 3, 2016 × 0 comments

Food and Nutrition Hacks

5 Nutritious Plants to Grow in Your Dorm Room

5 Nutritious Plants to Grow in Your Dorm Room

It’s a known fact that college dorms and apartments aren’t exactly the most spacious when it comes to living area. Frequently, students don’t have access to a back yard or balcony, so the possibility of growing a full-blown garden outside is slim to none. Luckily, there are plenty of plants… MORE>

by × March 29, 2016 × 0 comments

Mind, Body, Soul

A New Year

A New Year

Midnight on New Years Eve marked the end of 2014 and the start 2015, a brand new year and a fresh slate. Many individuals like to start the New Year or the new semester with goals and resolutions they’ve made, hoping to better themselves in some areas of their lives.… MORE>

by × January 13, 2015 × 0 comments

Campus Chow

Warm Up With Tea

Warm Up With Tea

With the frigid temperatures of the winter season approaching, there’s nothing like wrapping your hands around a steaming hot beverage to warm you up. Seasonal beverages that are quite popular during this time are hot chocolate and peppermint flavored-drinks. It is to turn to these thick, rich, and creamy concoctions… MORE>

by × December 3, 2014 × 0 comments

Food

Thanksgiving History

Thanksgiving History

The first Thanksgiving dinner at Plymouth Colony in 1621 started one of America’s favorite holidays to share gratitude and appreciate the important people in our lives. Almost 400 years separate the original Thanksgiving meal form our modern day Thanksgiving, so the holiday and all of its traditions have evolved over… MORE>

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by × November 18, 2014 × 0 comments