Post Tagged with: "Healthy Snacks"

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Eat Your Water: Hydrating Summer Snacks

Eat Your Water: Hydrating Summer Snacks

The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>

by × June 3, 2016 × 0 comments

Food and Nutrition Hacks

10 Ways to Become a Veggie Lover

10 Ways to Become a Veggie Lover

Remember that old saying “an apple a day keeps the doctor away?” Unfortunately, one apple per day won’t cut it when it comes to meeting your daily need for fruits and vegetables. For a typical adult, 5-9 servings of fruits and veggies is recommended daily. Eating more fruits and veggies… MORE>

by × April 12, 2016 × 0 comments

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Smart Snacking To Combat the “Freshman 15”!

Smart Snacking To Combat the “Freshman 15”!

Entering your freshmen year of college, moving away from home and living in a dorm room is a big transition. No longer relying on your parents to buy your groceries and cook your meals, you now have the freedom to control exactly what foods you choose to eat and put… MORE>

by × July 21, 2014 × Comments are Disabled

Dorm Dining

Study Snacks to Keep You Going

Study Snacks to Keep You Going

Finals are just around the corner and the homework is getting more intense! These final tests and assignments can definitely leave you stressed, and once the homework kicks in, you might find yourself spending many late nights at the library. Unfortunately, the midnight munchies probably come with those late night… MORE>

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by × March 26, 2014 × 0 comments