Post Tagged with: "Healthy College Dining"

Mind, Body, Soul

5 Reasons You Should Never Skip Breakfast Again

5 Reasons You Should Never Skip Breakfast Again

BREAKFAST- DOWNLOAD with HYPERLINKRemember that alarm clock you snoozed 5 times before realizing your class starts in 20 minutes!? Yeah… so does your stomach! Most likely, you forgot to eat breakfast in the midst of your hot mess type of morning. About 10% of people end up skipping breakfast every… MORE>

by × February 16, 2016 × 0 comments

Trending

Bone Marrow – A Foodie Fad?

Bone Marrow – A Foodie Fad?

The American diet has been viewed as simplistic, bland, and lacking adventure.  But true foodies know nutritious dishes that excite the palate do exist.  Bone marrow has gained recent popularity in the states and can be found on progressive menus across the country.  However, this underappreciated food in the US… MORE>

by × May 2, 2015 × 0 comments

Campus Chow

5 Fun Facts That Affect Taste

5 Fun Facts That Affect Taste

Have you ever wondered why food tastes different when you’re sick? Or why fancy restaurants play relaxing background music? The answer to both these questions comes down to taste. Taste is a very interesting and complicated sense. While researchers are still trying to fully understand how this sense operates, we… MORE>

by × March 7, 2015 × 0 comments

Food and Nutrition Hacks

Do You Eat Enough Protein?

Do You Eat Enough Protein?

Information compiled by: Michelle Chen is a sophomore at Cornell University majoring in Nutritional Sciences with a concentration in Dietetics. She plans to enter the field of medicine. Info Graphic Credit: Stephanie Goodman

by × March 5, 2015 × 0 comments

Fitness

Invigorate Your Next Workout- Strength Training

Invigorate Your Next Workout- Strength Training

Does your gym routine need some invigoration? Are you bored out of your mind running on the treadmill and stepping on the elliptical? Well, look no further than that rack of weights that is calling your name! If the thought of pumping iron seems daunting to you either because you… MORE>

by × February 26, 2015 × 0 comments

Mind, Body, Soul

Ditch The Dieting Forever With Intuitive Eating

Ditch The Dieting Forever With Intuitive Eating

Are you tired of dieting? Each time you try a new fad diet, do you think to yourself, “This will be the one! I will finally lose weight and feel good about myself!?” Then, when the diet fails you yet again, you just feel more discouraged, wondering what is wrong… MORE>

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by × December 7, 2014 × 0 comments