Post Tagged with: "Food"

Food and Nutrition Hacks

5 Nutritious Plants to Grow in Your Dorm Room

5 Nutritious Plants to Grow in Your Dorm Room

It’s a known fact that college dorms and apartments aren’t exactly the most spacious when it comes to living area. Frequently, students don’t have access to a back yard or balcony, so the possibility of growing a full-blown garden outside is slim to none. Luckily, there are plenty of plants… MORE>

by × March 29, 2016 × 0 comments

Food and Nutrition Hacks

Immune Boosting Foods to Start Eating NOW!

Immune Boosting Foods to Start Eating NOW!

Finals and the holidays are just around the corner, and the last thing you need is to get sick. Do your housemates a favor and bump up your immune system with these nutritious and delicious foods. 1. Pomegranate This vibrant looking fruit is in season from September to February, and… MORE>

by × December 2, 2015 × 0 comments

Mind, Body, Soul

Finals Survival Kit

Finals Survival Kit

With Finals Week right around the corner, there are a few things you can do now to prepare and reduce stress.  Namely, create a Finals Survival Kit with the help from a few tips below to make sure that you are prepared to ace all of your exams! Healthy Snacks… MORE>

by × April 30, 2015 × 0 comments

For The Health of It

Earth Day: Eat your way to a better planet

Earth Day: Eat your way to a better planet

Earth Day was founded during the height of hippie peace and freedom love on April 22, 1970.  Over 20 million Americans took part in the very first environmental movement.  Today, Earth Day is celebrated in more than 192 countries.  Sustainability has become crucial to the survival of the Earth, and… MORE>

by × April 22, 2015 × 0 comments

Campus Chow

Superfood Spotlight: Kefir

Superfood Spotlight: Kefir

The term superfood may be slightly overused and there really is no true definition, but it is a simple fact that there are wonderful foods available that are more nutritious than your average super-sized American meal.  Right now kefir is the superfood everyone is talking about.  Kefir can be found… MORE>

by × April 18, 2015 × 0 comments

Mind, Body, Soul

Facial Foods

Facial Foods

College students live hectic lives and sometimes get so caught up with midterms, deadlines, and meetings that they forget to take care of their bodies. With the stress that accumulates from midterms and the imminent arrival of winter, it is about time to give your skin some extra love. Below… MORE>

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by × November 13, 2014 × 0 comments