Post Tagged with: "College"

Recipes

Talking About Tacos

Talking About Tacos

While there is always reason to eat a delicious taco, today you should make an extra effort because it is taco day!  Beginning in the 18th century, tacos were an important part of the Mexican diet.  While the origins are unclear, it is believed that tacos came from the silver… MORE>

by × October 2, 2014 × 0 comments

Food

Decoding the Truth About Red Meat

Decoding the Truth About Red Meat

Another one of your friend’s gloats about her new Paleo diet, and you begin to wonder whether eating red meat is truly as detrimental as some people claim. Over the past decade or so, there has been a drastic transition in the American Western diet with red meat consumption decreasing. This… MORE>

by × September 16, 2014 × 0 comments

Campus Chow

Back to School Lunch Ideas

Back to School Lunch Ideas

College can get very hectic, and finding time to make healthy lunches isn’t always the easiest task. However, preparing your meals in your dorm room or apartment ensures that you know exactly what is going into your food. Before you go grocery shopping , look in your cabinets, refrigerator and… MORE>

by × August 29, 2014 × 0 comments

Food

Stock Up on Kitchen Gadgets

Stock Up on Kitchen Gadgets

  Back to school shopping is in full swing, and unique kitchen gadgets are a must-have for your new dorm room or apartment.  Remembering to maintain a balanced diet may not be the first thing on your radar, particularly without the nudge from Mom or Dad. Fruits and vegetables are… MORE>

by × August 26, 2014 × 0 comments

Fitness

Essential College Dorm Fitness Items

Essential College Dorm Fitness Items

Most colleges today have fitness facilities available to students on campus. While these gyms are an amazing tool, the responsibility of class, homework, and extracurriculars can make going to the gym very unappealing. Getting ready, getting to the gym, working out, and then freshening up afterwards can be time consuming,… MORE>

by × August 22, 2014 × 0 comments

Food

Grab Some Granola

Grab Some Granola

For some reason, many people avoid granola because the believe it is “fattening”. While granola generally does have a lot of calories per bite, it is a versatile, delicious, and healthy food! Most granola is made with an oat base, but you can also find granola made with quinoa, chia… MORE>

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by × August 21, 2014 × 0 comments