Post Tagged with: "College"

For The Health of It

The Ultimate Egg Hunt: Guide to Deciphering Grocery-Store Egg Labels

The Ultimate Egg Hunt: Guide to Deciphering Grocery-Store Egg Labels

Possibly one of the most intimidating places in the grocery store is the egg shelf with so many options it can be hard to figure out what to buy. From free-range to pasture raised to vegetarian-fed, is it really worth paying almost $1-2 extra for a certain type of egg?… MORE>

by × August 1, 2016 × 0 comments

For The Health of It

Raisin’ the Root: Key Things to Know About Ginger and Turmeric

Raisin’ the Root: Key Things to Know About Ginger and Turmeric

Ginger and turmeric are the new “it” couple. Ginger, most commonly used in gingersnaps, gingerbread cookies or ginger ale, is more nutritious when enjoyed fresh! Like ginger, turmeric is a common spice, often used in Indian cuisine, known for its fragrant flavor and fantastic yellow color. Both originate from the… MORE>

by × July 20, 2016 × 0 comments

Recipes

5 Avocado Recipes for Cinco de Mayo

5 Avocado Recipes for Cinco de Mayo

Addicted to avocados? We are with you! In honor of Cinco de Maya, we have compiled this list of awesome avocado recipes for your fiesta that will take you way beyond guacamole. Simply click the image for the recipe. 1. Mango Avocado Smoothie 2. Smashed Chickpea and Avocado Sandwich 3.… MORE>

by × May 4, 2016 × 0 comments

Recipes

Five Minute Strawberry Overnight Oats

Five Minute Strawberry Overnight Oats

Sick of cereal? Try one of 2016’s major trends: overnight oats. This easy two-step strawberry overnight oats takes just 6 ingredients and five minutes of your time. Adding chia seeds into this quick and easy oatmeal breakfast creates a delicious and nutritious morning meal. Enjoy! Serves: 3 Ingredients: 2 cups… MORE>

by × March 24, 2016 × 0 comments

Recipes

St. Patrick’s Day Green Smoothie Bowl

St. Patrick’s Day Green Smoothie Bowl

Today is  St. Patrick’s Day, a perfect day to go for the greens!  The fastest and freshest way to get in your fruits and veggies is with a smoothie bowl! This green smoothie bowl is so tasty you will forget you’re actually getting a healthy dose of fruit and vegetables.… MORE>

by × March 15, 2016 × 0 comments

Recipes

Easy Clean Up One Pan Rainbow Fried Rice

Easy Clean Up One Pan Rainbow Fried Rice

Add a pop of color to your day with this rainbow fried rice! You can even cook the rice the night before to save time. This recipe gives the classic fried rice a twist by adding a variety of nutritious vegetables and is the perfect dish to spice up your… MORE>

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by × March 2, 2016 × 1 comment