Post Tagged with: "College Health"

For The Health of It

10 Signs that You May Seriously Need Some Sunny D

10 Signs that You May Seriously Need Some Sunny D

Winter break is over, the New Year has kicked in, and school is finally back in session! Like most, you may be avoiding the chilly winter weather in the midst of your hectic syllabus week. Unfortunately, avoiding the outdoors comes with some forgotten consequences. Over 75% of teens and adults… MORE>

by × January 29, 2016 × 0 comments

Mind, Body, Soul

Vision Boards 101

Vision Boards 101

Great ideas, dreams, and goals all stem from a tiny thought that blossomed in the creative environment of your mind. They can often lead you to success and accolades in the future, but when they are locked inside your mind, that doesn’t do you any good. Instead, creating a vision… MORE>

by × February 19, 2015 × 0 comments

Mind, Body, Soul

Beating The Winter Blues

Beating The Winter Blues

The winter blues- no, it’s not the name of a band, or a local restaurant or a new coffee shop down the street, but rather a common syndrome that many people suffer from during the winter months. Although the name sort of belies the seriousness of this syndrome, many people… MORE>

by × February 12, 2015 × 0 comments

Mind, Body, Soul

A New Year

A New Year

Midnight on New Years Eve marked the end of 2014 and the start 2015, a brand new year and a fresh slate. Many individuals like to start the New Year or the new semester with goals and resolutions they’ve made, hoping to better themselves in some areas of their lives.… MORE>

by × January 13, 2015 × 0 comments

Students Making a Difference

Campus Shout Out: University of Dayton’s Distance 4 Dreams

Campus Shout Out: University of Dayton’s Distance 4 Dreams

Colleges are known for their unconventional clubs, and the University of Dayton is no different. Unique to Dayton, Distance 4 Dreams is an organization that raises funds to send a terminally ill child and their family to Disney World for a week. While the child and their family are treated… MORE>

by × January 12, 2015 × 0 comments

Mind, Body, Soul

Redefining Beauty

Redefining Beauty

“Beauty is in the eye of the beholder.” We’ve all heard the phase, but how often do we actually reflect on it? When it comes to body image, our thoughts have a powerful impact on our ideas of how we perceive ourselves and others. One study of college students at… MORE>

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by × March 26, 2014 × 0 comments