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For The Health of It

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

Jazz Up Your Boring Smoothies With These 20 Fun Add-Ins

  Tired of the same old smoothies? Having a hard time breaking out of a rut? If you’re lacking brainpower, here are 20 scrumptiously nutritious smoothie add-ins to help you get creative! Cacao Nibs Meet dark chocolate’s better-looking and less-processed cousin. This chocolatey powerhouse is packed with antioxidants, polyphenols, and… MORE>

by × June 27, 2016 × 0 comments

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Juice It or Blend It?

Juice It or Blend It?

No matter where you look, juices and smoothies are trending! Whether you purchase your liquid dose of fruits and veggies or prefer to get creative at home, here are some important facts. Blending and juicing are excellent ways of packing in the nutrients for busy people on the go. However,… MORE>

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by × June 9, 2016 × 0 comments