Post Tagged with: "breakfast"

Recipes

Get Your Smoothie On!

Get Your Smoothie On!

Are you stuck in the same old smoothie rut? It happens! This recipe roundup will help expand your horizons and get your creative juices flowing with the added benefit of upping your fruit and veggie intake. A smoothie a day just might keep the doctor away. 1. Green Avocado Peach… MORE>

by × June 10, 2016 × 0 comments

Recipes

5 Avocado Recipes for Cinco de Mayo

5 Avocado Recipes for Cinco de Mayo

Addicted to avocados? We are with you! In honor of Cinco de Maya, we have compiled this list of awesome avocado recipes for your fiesta that will take you way beyond guacamole. Simply click the image for the recipe. 1. Mango Avocado Smoothie 2. Smashed Chickpea and Avocado Sandwich 3.… MORE>

by × May 4, 2016 × 0 comments

Campus Chow

4 Must-Try Yogurt Varieties

4 Must-Try Yogurt Varieties

What’s delicious and creamy, but also packed with beneficial bacteria that promote gut health? Yogurt! This ancient food has been a food staple of many cultures around the world for centuries. This flavorful dairy product is packed with protein, calcium, vitamin A, riboflavin, phosphorous and potassium and provides useful probiotics,… MORE>

by × April 5, 2016 × 0 comments

Recipes

Five Minute Strawberry Overnight Oats

Five Minute Strawberry Overnight Oats

Sick of cereal? Try one of 2016’s major trends: overnight oats. This easy two-step strawberry overnight oats takes just 6 ingredients and five minutes of your time. Adding chia seeds into this quick and easy oatmeal breakfast creates a delicious and nutritious morning meal. Enjoy! Serves: 3 Ingredients: 2 cups… MORE>

by × March 24, 2016 × 0 comments

Mind, Body, Soul

5 Reasons You Should Never Skip Breakfast Again

5 Reasons You Should Never Skip Breakfast Again

BREAKFAST- DOWNLOAD with HYPERLINKRemember that alarm clock you snoozed 5 times before realizing your class starts in 20 minutes!? Yeah… so does your stomach! Most likely, you forgot to eat breakfast in the midst of your hot mess type of morning. About 10% of people end up skipping breakfast every… MORE>

by × February 16, 2016 × 0 comments

Recipes

Egg Muffin Tins

Egg Muffin Tins

12 muffin liner cups 6 whole eggs 3 tbsp. extra virgin olive oil 1 small yellow onion 1/2 orange bell pepper 1 cup spinach, loosely packed 10 cherry tomatoes shredded cheese (optional) Directions: Preheat the oven to 350º F. In a muffin pan, place 12 muffin liners, or grease the… MORE>

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by × October 19, 2015 × 0 comments