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Eat Your Water: Hydrating Summer Snacks

Eat Your Water: Hydrating Summer Snacks

The summer heat is almost in full swing across the country, and with the rising temperatures also comes the need to hydrate. Do your body a favor and make sure you drink enough water during the hot months to avoid the aftermath of dehydration! Headaches, cramping, fatigue and dizziness can… MORE>

by × June 3, 2016 × 0 comments

For The Health of It

2016: The Year of the Pulses!

2016: The Year of the Pulses!

Would you believe me if I told you that being a part of a global initiative for a better future started in the grocery store? Maybe you didn’t know that your food choices directly impact environmental and economic sustainability. The Food and Agriculture Organization (FAO) of the United Nations has… MORE>

by × February 23, 2016 × 0 comments

Recipes

Mexican Quinoa Salad with Cilantro Avocado Dressing

Mexican Quinoa Salad with Cilantro Avocado Dressing

Enjoy this feisty salad all week long! If you’re in the market for an entrée to satisfy your taste buds then this is for you. Quinoa is a hearty plant based protein that is skyrocketing in popularity for its many health benefits. Go ahead and try it out! Serves 4-6… MORE>

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by × October 12, 2015 × 0 comments